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Osteopathy & Injury Rehabilitation

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Empowerment… and other reasons you should get to know your local osteopath

The first question I ask new patients that come through my door is, “Have you seen an osteopath before?” If the answer is no, then ...

I’m in pain because of my posture… and other flawed language

I want to talk a little about language today, and why it has such an important role on the journey out of pain. Medical professionals ...

Osteopaths don’t just treat back pain, but when we do, we do it well.

There is a very good chance that at some point in your life, you've experienced back pain. It is the biggest cause of disability in ...

Osteopathy & Pain Whilst Sleeping

Having pain whilst sleeping can have serious impacts on your health. It's one of the reasons why when we're not in pain we should make ...

The Problem With Scans

I want to start this by saying that as an osteopath, I think scans such as X-rays and MRIs are extremely useful. If I have ...

Osteopathy & The Work Place

As an osteopath, a large percentage of my patients come through the door because of the aches and pains that accrue from sitting at a ...

What is Osteopathy?

I've been asked this question more times than I can count. The most common response is, "something to do with bones?" Whilst you wouldn't technically ...

Is R.I.C.E. Good For Acute Musculoskeletal Injuries?

What Is R.I.C.E? If you've ever had a sprained ankle, the chances are someone has suggested you apply R.I.C.E. These aren't the white grains that ...
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